August 2021 Homework 4

August 05, 2021  /  Kevin Anderson

  • Push ups (50 - 100)

  • Weight overhead bunny hops (100 or more)

  • Press Handstand or headstand (10 or more)

  • 1 minute hollow hold, 30 second supergirl, 30 sec. superman

  • 30 second back bend

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