Class Descriptions

Roly Poly’s: (Boys and girls ages 1 & 2)
This is a Parent participation class where children are introduced and exposed to gymnastics, movement, and socialization with other children. Parents must stay and supervise children, but at some times will be encouraged to take a step back and let their “roly poly’s” explore on their own.  We encourage lots free play as long as students remain in the designated area during classes.  Research has shown that is the best way for children at this age learn.

Tinker Tots: (Boys and girls ages 3 & 4)
This is a gymnast only class, but parents must stay and watch from the waiting area and be available if their children need a break or help using the bathroom. Children learn basic gymnastics and physical movement, including calisthenics, stretching, swinging, balance, running, jumping, and most important playing and socializing with other “tinker tots”  

 GymStars: (Girls and Boys age 5-12) Students will learn vault bars beam and floor (traditional women’s events, but girls and boys are both welcome.) In addition to gymnastics events, students will practice stretching, calisthenics, strength building, tumbling, and trampoline.

Aerial-Stars: (Girls and Boys age 5-12) Students will learn bars beam as well as trampoline, tumbling. Flipping, swinging and climbing over our foam pit will add some extra fun for kids who’s feet rarely touch the ground.

Gym-Strong: (Boys and Girls ages 5 - 12)
This is a combined gymnastics and fitness class. The focus of this class is on strength, agility, flexibility, quickness, power, and balance.  The class includes a combination of gymnastics skills, strength training, and cardiovascular exercises.  The class is designed to improve overall fitness for gymnasts and athletes without taking out the fun.  Be prepared to see lots of races, contests, obstacle courses, and challenges. Gymnastics events practiced will be P Bars, Rings, Floor, and vault (traditional men’s events, but both girls and boys are welcome.)

Ninja-Strong: (Boys and Girls ages 5 - 15)
This is an acrobatic class for those kids whose feet rarely touch the ground. If your child loves to jump, flip or climb, this is the class for them. Students will learn safe trampoline and tumbling progressions, flipping into the pit as well as climbing and swinging on ropes rings and bars.

Power Tumble: (Boys and girls age 7 and up)
This is an acrobatic class for cheerleaders and tumblers. Students will practice strength, flexibility, quickness, and balance. They will learn round offs, back handsprings, flips, jumps, and more in a safe basic progression.

 

Private Lessons

Private Lessons are available for members at a rate of $80 / hour

If you are not a member but want to take private lessons only, the membership fee is $60 / month

(Nicholls' student membership only price: $30 / month)

Please call or message for available coaches and times.  (985-447-8GYM) (kevgym2112@gmail.com)