Class Descriptions
GymU Express Series
45 minutes / $77 per month
The Express Series is a fun and welcoming introduction to movement and gymnastics. These short, high-energy classes are designed to help young athletes build coordination, confidence, and body awareness in a positive and playful environment.
Through age-appropriate activities, obstacle courses, and basic gymnastics skills, athletes develop balance, strength, and motor skills while learning to enjoy being active.
Express classes are perfect for families looking for a flexible, affordable way to introduce their child to gymnastics.
Roly Polys (Ages 1–2)
Roly Polys is a playful parent-and-child class designed to introduce toddlers to movement and exploration.
With the help of a parent, children will crawl, climb, roll, balance, and explore soft obstacle courses that develop coordination and confidence. Music, movement games, and guided activities help build early motor skills while creating a fun bonding experience for both child and parent. This class is all about exploring movement together.
Tinker Tots (Ages 3–4)
Tinker Tots introduces preschool athletes to the exciting world of gymnastics.
Through obstacle courses, balance activities, jumping, and basic gymnastics shapes, athletes begin developing coordination, strength, and listening skills. Classes are structured to keep young athletes moving, learning, and having fun while building confidence in the gym. Each class encourages curiosity, creativity, and a love for movement.
Gym Girls (Ages 5–12)
Gym Girls introduces athletes to the fundamental skills of gymnastics in a fun and supportive environment. Athletes will explore fundamental skills on vault, bars, beam, and floor while improving strength, balance, and coordination through practice, games and skill circuits. This class is perfect for girls who want to try gymnastics, build confidence, and enjoy being active with friends. Gym Girls is a great first step into the sport of gymnastics.
GymU Premier Series
60 minutes / $88 per month
The Premier Series is designed for athletes ready for more focused skill development and a full gymnastics training experience. These classes provide additional time for athletes to build strength, coordination, and confidence while learning new skills in a structured and encouraging environment. Athletes will rotate through stations, obstacle courses, and skill progressions designed to improve balance, flexibility, and body control while having fun and staying active. The Premier Series is the perfect next step for athletes who want to continue developing their gymnastics or athletic abilities.
Tinker Tots (Ages 3–4)
Premier Tinker Tots builds on the fundamentals introduced in our Express classes while giving preschool athletes more time to explore movement and basic gymnastics skills. Athletes will work through fun obstacle courses, balance activities, and beginner gymnastics shapes that develop coordination, listening skills, and confidence. Classes are structured to keep young athletes active and engaged while continuing to build a love for movement.
Gym Girls (Ages 5–12)
Gym Girls introduces athletes to the core events of gymnastics while developing strength, balance, and coordination. Athletes will learn foundational skills on vault, bars, beam, and floor through drills, games, and skill progressions designed to build confidence and body awareness. This class is perfect for girls who enjoy being active and want to continue progressing in gymnastics.
Ninja Strong (Boys Ages 5–12)
Ninja Strong is an exciting class designed specifically for boys who love to move, climb, swing, and explore. Athletes will develop strength, agility, and coordination through ninja-style obstacles, rope climbs, swinging challenges, and tumbling basics. Each class encourages problem-solving, confidence, and athletic development while keeping athletes active and engaged.
Power Tumbling (Ages 7–17)
Power Tumbling focuses on developing strong tumbling skills and air awareness. Athletes will work on tumbling progressions such as round-offs, back handsprings, front and back tumbling, and connected skill combinations using trampolines, mats, and skill stations. This class is ideal for athletes interested in gymnastics, cheerleading, or improving their tumbling ability.
GymU Rising Stars Series
90 minutes • $135 per month
The next step for athletes ready for bigger challenges, stronger skills, and rising confidence. The Rising Stars Series is designed for athletes ready to take the next step beyond beginner gymnastics. These 90-minute classes give athletes more time to build strength, coordination, and confidence while exploring specialized movement disciplines. Each Rising Stars class focuses on a different area of athletic development including gymnastics skills, aerial movement, tumbling, and ninja-style obstacles. Athletes can choose the class that best fits their interests while continuing to grow their athletic ability in a positive and encouraging environment.
Rising Stars Dev Team
Rising Stars Dev Team is designed for athletes who are eager to develop more advanced gymnastics skills and strength. Athletes will work on progressions for vault, bars, beam, and floor while building strong fundamentals such as handstands, body shapes, flexibility, and coordination. This class is ideal for athletes who enjoy learning challenging skills and may eventually be interested in competitive gymnastics. Students will learn basic gymnastics routines and have the opportunity to participate in small fun competitions against other rising stars at GymU
Rising Stars Aerial Flow
Rising Stars Aerial Flow combines aerial movement, strength, flexibility, and yoga-inspired flow. Athletes will explore aerial skills such as trampoline, tumbling and climbing while developing balance, body awareness, and core strength. The class also incorporates mobility and flowing movement patterns inspired by yoga to improve flexibility, control, and graceful movement. This class is perfect for athletes who enjoy climbing, creative movement, and developing strength and confidence in the air.
Rising Stars Power Tumbling
Rising Stars Tumbling is designed for athletes who love flipping and developing powerful floor skills. Athletes will work on tumbling progressions using trampolines, mats, and skill stations while building strength, coordination, and air awareness. Skills may include round-offs, back handsprings, front and back tumbling, and connecting tumbling passes. This class is ideal for athletes interested in gymnastics, cheerleading, or simply improving their tumbling ability.
Rising Stars Ninja
Rising Stars Ninja is a high-energy class focused on strength, agility, and obstacle movement. Athletes will climb, swing, jump, and balance through ninja-style obstacles that develop coordination, grip strength, and confidence. Each class challenges athletes to solve movement problems and build athletic ability while having fun. This class is perfect for athletes who enjoy adventure, movement, and physical challenges.
Private Lessons
Private Lessons are available for members at a rate of $90 / hour and non-members at $100 / hour.
Shorter private lessons for memebers only: 45 minutes $75; 30 minutes $60
Please call or message for available coaches and times. (985-447-8GYM) (kevgym2112@gmail.com)