Class Descriptions

Roly Poly’s: (Boys and girls ages 1 & 2)
This is a Parent participation class where children are introduced and exposed to gymnastics, movement, and socialization with other children. Parents must stay and supervise children, but at some times will be encouraged to take a step back and let their “roly poly’s” explore on their own.  We encourage lots free play as long as students remain in the designated area during classes.  Research has shown that is the best way for children at this age learn.

 

Tinker Tots: (Boys and girls ages 3 & 4)
This is a gymnast only class, but parents must stay and watch from the waiting area and be available if their children need a break or help using the bathroom. Children learn basic gymnastics and physical movement, including calisthenics, stretching, swinging, balance, running, jumping, and most important playing and socializing with other “tinker tots”  

 

GymGirls: (Girls only age 5-12) This is a girls' gymnastics class. Girls learn stretching, calisthenics, strength building, tumbling, trampoline, vault, bars and balance beam.

GymStrong: (Cubs -- Boys ages 4 - 6)
This is a combined gymnastics and fitness class and for the first time is available for both Girls and boys.  The focus of this class is on strength, agility, flexibility, quickness, power, and balance.  The class includes a combination of gymnastics skills, strength training, and cardiovascular exercises.  The class is designed to improve overall fitness for gymnasts and athletes without taking out the fun.  Be prepared to see lots of races, contests, obstacle courses, and challenges.

GymStrong: (Boys ages 6 and up)
This is a combined gymnastics and fitness class and for boys only.  The focus of this class is on strength, agility, flexibility, quickness, power, and balance.  The class includes a combination of gymnastics skills, strength training, and cardiovascular exercises.  The class is designed to improve overall fitness for gymnasts and athletes without taking out the fun.  Be prepared to see lots of races, contests, obstacle courses, and challenges.


Tumbling: (Boys and girls age 7 and up)
This is an acrobatic class for cheerleaders and tumblers. Students will practice strength, flexibility, quickness, and balance. They will learn round offs, back handsprings, flips, jumps, and more in a safe basic progression.

Advanced Tumbling

Advanced Tumbling Classes are available for students who can do a back handspring or better. Please call or message to schedule a trial.  (985-447-8GYM) (kevgym2112@gmail.com)

Class Times: Tuesday or Wednesday 7:30 - 8:30 price $80 / month

Private Lessons

Private Lessons are available for members at a rate of $45 / hour

If you are not a member but want to take private lessons only, the membership fee is $40 / month

(Nicholls' student membership only price: $25 / month)

Please call or message for available coaches and times.  (985-447-8GYM) (kevgym2112@gmail.com)